Feel the music and let loose! ZUMBA is the largest and most successful fitness programme in the world! Dubbed “Exercise in Disguise,” ZUMBA is the fun fitness class where you literally party yourself into shape! Using international rhythms, ZUMBA takes basic dance steps and adds fitness variations to give you an exhilarating workout. So whether it’s a Latin American Salsa, or Caribbean Calypso, ZUMBA will lift your spirits …the calorie burning comes as a bonus!
OUR ZUMBA CLASSES:
ZUMBA is approximately 55-
ZUMBA Express is not a harder class, just slightly shorter at 45 mins duration.